If you’re dealing with oily, dry, or acne-prone teenage skin, figuring out which products to use in your skincare routine can feel overwhelming. Your skin is changing, new concerns are popping up, and the internet is filled with conflicting advice. But creating a simple, effective routine doesn’t have to be confusing or complicated. With the right steps and a little consistency, teens can build a skincare routine that supports clearer, healthier skin.

When should teens start a skincare routine?

While skincare is very popular right now, it doesn’t need to involve trendy or expensive products. At its core, skincare simply means taking basic steps to care for your skin, like applying broad spectrum sunscreen or washing your face after sweating.

There’s no age that’s “too young” to begin healthy habits. Daily sunscreen use is one of the most important practices, as it helps prevent sun damage and lowers the risk of skin cancer later in life. As kids get older and begin playing sports or doing activities that make them sweat, you can teach them to wash their face to prevent irritation and breakouts.

What types of products should teens use?

Teens should look for non-comedogenic products, which are formulated not to clog pores. Using non-comedogenic cleansers, moisturizers, makeup, and sunscreens can help reduce the risk of acne breakouts and keep skin clear.

It’s also best to choose gentle, fragrance-free formulas that won’t irritate sensitive or changing teen skin. Encourage teens to check labels for terms like “non-comedogenic” or “oil-free. When in doubt, you can also check a skincare brand’s website to learn more about the ingredients and formulations in their products.

Building a skincare routine for teens, step-by-step

“With all the products out there and various tips on social media it can be confusing,” says Dr. Ashley McClary MD, MPH, FAAP, Pediatrician at Summer Health. “A simple, gentle routine is best for teens.” Here’s what to do:

1. Clean the skin in the morning

Start the morning by rinsing the face with water to remove sweat, oil, and any residue from the night.

2. Apply sunscreen

Apply sunscreen with an SPF of at least 30 every morning to protect the skin from sun damage. The next step would normally be moisturizer, but if you choose a moisturizer that already includes SPF 30, that’s even better. Sunscreen is especially important for active teens who spend time outside or play outdoor sports.

3. Clean the skin in the evening

At night, use a gentle cleanser to wash away makeup, sweat, and dirt that build up during the day.

4. Apply a moisturizer 

After the face is clean, use a non-comedogenic moisturizer. If acne is a concern, use a cleanser containing salicylic acid or benzoyl peroxide. For more severe acne, it’s important to consult your local or Summer Health pediatrician who can provide additional guidance on skincare products. 

Which skincare products should teens avoid? 

“The biggest piece of advice I can give is to remember that teen skin is different from older adult skin, which has already incurred damage and is less delicate,” says Dr. McClary. “Many of the products designed for adults are too harsh for teen skin and can cause more damage than good.” Some adult skincare products are formulated to strip the skin of natural oils, which can actually make acne-prone skin worse.

Teenager should avoid skincare products with the following ingredients: 

• Retinol

• Astringents

• Exfoliants

• Vitamin C

• Alpha- and beta- hydroxy acids

• Peptides

It’s also important to avoid products labeled with terms like anti-aging, wrinkle-reducing, brightening, or firming, as these often contain active ingredients that are too harsh for young skin. 

Skincare tips for teens with acne

Acne is common during the teen years, and it can be frustrating and affect self-confidence. Here are tips to manage breakouts and support clearer, healthier skin:

• Avoid picking or squeezing: Picking at acne can make it worse and increases the risk of infection and scarring. Teach teens not to touch their spots. If a blemish is painful or persistent, they should consult a doctor for safe and effective treatment rather than trying to force it out themselves.

• Promote a healthy lifestyle: Regular sleep, a balanced diet, and stress management can support skin health. Encouraging teens to maintain these habits helps improve their skin over time.

• Make skincare a routine: Set reminders on mirrors or phones to help teens remember to cleanse and care for their skin consistently. 

Should a morning skincare routine differ from an evening routine? 

Throughout the day, our skin is exposed to pollutants, dirt, makeup, and bacteria, which is why it’s important to cleanse the skin at night. In the morning, the skin is generally clean, so a quick rinse with water is usually sufficient. Dr. McClary explains that a simple skincare routine is important, and over-cleansing can strip the skin of natural oils and cause irritation.

How to minimize acne scars

“The best advice I can give for acne scarring is sun protection,” says Dr. McClary. Daily use of a non-comedogenic sunscreen is essential—not only to protect against sun damage but also because sun exposure can make scars more noticeable. Keeping the skin hydrated with a gentle moisturizer can also help improve the appearance of scars over time. For more severe scarring, a dermatologist or pediatrician may recommend treatments such as laser therapy or other professional procedures.

If you have questions about teen acne or skincare, reach out to your local or Summer Health pediatrician for support. Summer Health is a pediatric telehealth platform offering 24/7 care, providing answers for everything from urgent concerns to everyday questions about your child’s health.