Resources
Tiny Troubles: Infant First Aid 101
Join our Head of Clinical Dr. Ali Alhassani to cover the most common first aid issues you may encounter including fevers, burns, breathing problems, allergic reactions, falls, seizures and more to help you learn how to assess, respond, and provide crucial care.
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Purees vs. Baby-Led Weaning: Why You Don't Have to Choose
Join Summer Health's Nicole Silber, RD, CLC, as she breaks down baby-led weaning and purees, teaches you how to get started, and shares tips for introducing nutritious foods + allergens and fostering adventurous eaters.
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All posts
Food allergy symptoms
Dealing with food allergies can be nerve-racking for parents as they start introducing solids to their babies. The last thing you want is to accidentally feed your baby something they're allergic to, and suddenly they start itching, or worse, they’re having trouble breathing. Yeah, no thank you! But remember, knowledge is key, and understanding food allergy symptoms can give you the confidence to navigate this new milestone. We're here to provide guidance and help you recognize what to look for so you can feel more at ease when introducing allergens to your child.
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare, eros dolor interdum nulla, ut commodo diam libero vitae erat. Aenean faucibus nibh et justo cursus id rutrum lorem imperdiet. Nunc ut sem vitae risus tristique posuere.
Solid foods 101: introducing first foods
Right when you think you’ve become the expert in milk feeds, solid food enters the chat and shakes up your routine (yet again!). Whether you're a first-time parent or experienced pro, we're here to guide you through the process of introducing solids. We'll cover signs of readiness, recommended foods, allergen introduction, and provide the top tips and tricks to make this a smooth and happy transition for both you and your baby. Don't worry, we're here to support you every step of the way.
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare, eros dolor interdum nulla, ut commodo diam libero vitae erat. Aenean faucibus nibh et justo cursus id rutrum lorem imperdiet. Nunc ut sem vitae risus tristique posuere.
Why won't my baby sleep? 9 sleep tips for newborn slumber
One of the toughest challenges of adjusting as a new parent is the lack of sleep. When your baby is struggling to doze off, you're wrestling with sleep too, leading to some seriously tough nights and drowsy days. While we all wish there was a magic trick to help babies sleep soundly, the reality is that babies need time to adapt to life outside the womb, and to develop their own sleep rhythm. We're here to share the ins and outs of promoting healthy sleep habits for your little sleep fighter. But before you nod off and turn into a zombie, just know we’re here for moral support and we’re only one text away.
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare, eros dolor interdum nulla, ut commodo diam libero vitae erat. Aenean faucibus nibh et justo cursus id rutrum lorem imperdiet. Nunc ut sem vitae risus tristique posuere.
How to practice safe sleep for babies
After a long, exhausting day of non-stop feeding, fleeting cat naps (seriously, can they stretch them out any longer?), and endless diaper changes, all you’re craving is putting your baby down for the night and to finally catch some Z’s yourself. But as soon as they're down for bed, bam! Anxiety hits. Is my baby too cold? Is the sound machine too loud? Are they still breathing? These parental worries are totally relatable, and for a good reason - we just want our babies to sleep safely.
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare, eros dolor interdum nulla, ut commodo diam libero vitae erat. Aenean faucibus nibh et justo cursus id rutrum lorem imperdiet. Nunc ut sem vitae risus tristique posuere.
Your baby's first year of pediatrician visits, explained
Lugging your newborn to the doctor’s office can be a chore — especially if they hate their car seat and make it known... loudly. As the parent of a newborn, you’ll be making your way to the pediatrician’s office quite often. Sometimes these visits will be unplanned because your bundle of joy isn’t feeling well. But during a baby’s first year of life, there are at least 7 routine pediatrician appointments, and it can be helpful to know what to expect.
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare, eros dolor interdum nulla, ut commodo diam libero vitae erat. Aenean faucibus nibh et justo cursus id rutrum lorem imperdiet. Nunc ut sem vitae risus tristique posuere.
How much sleep do you get with a newborn
Managing your own sleep with a newborn can be like walking a tightrope very sleepily, trying to strike the right balance between getting things done and getting some sleep yourself. In the early stages, baby sleep is plentiful. But babies aren't necessarily sleeping when you want them to, which doesn't allow you, the parent, to get much sleep.Knowing what to expect when it comes to newborn sleep patterns can help you better prepare and hopefully get the rest you need, whether through naps or nighttime sleep.
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare, eros dolor interdum nulla, ut commodo diam libero vitae erat. Aenean faucibus nibh et justo cursus id rutrum lorem imperdiet. Nunc ut sem vitae risus tristique posuere.
Newborn to toddler: a complete guide on baby milestones
So many words we use to describe babies and small children are used interchangeably. So before we hop into developmental milestones, let’s clarify when your child is considered a newborn, an infant, or a toddler.
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New parents' guide to the first week of breastfeeding
If you decide to breastfeed, the learning curve can be steep. But with the right preparation, information, and support, you can set yourself and your baby up for your best chance of success.
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare, eros dolor interdum nulla, ut commodo diam libero vitae erat. Aenean faucibus nibh et justo cursus id rutrum lorem imperdiet. Nunc ut sem vitae risus tristique posuere.
It’s Always Summer Time: Announcing Our Series A Fundraise
To give every parent access to Summer Health, I’m pleased to announce our $11.65M Series A, co-led by two mothers and long-term Summer Health users. As a mother of three, our new board member Alyssa Jaffee of 7WireVentures, has already served as a sounding board for key decisions. Deena Shakir at Lux Capital is also a mother of three and is doubling down on her seed investment to expand access to all parents.
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare, eros dolor interdum nulla, ut commodo diam libero vitae erat. Aenean faucibus nibh et justo cursus id rutrum lorem imperdiet. Nunc ut sem vitae risus tristique posuere.
Posts about Colds
Allergies or the Common Cold?
As a parent, it's natural to worry when your baby or child isn't feeling their best. Unfortunately, sometimes it can be difficult to differentiate between a common cold and allergy symptoms.
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare, eros dolor interdum nulla, ut commodo diam libero vitae erat. Aenean faucibus nibh et justo cursus id rutrum lorem imperdiet. Nunc ut sem vitae risus tristique posuere.
What to Expect this Flu Season
Our Summer Health experts have outlined what to look out for this year, and included recommendations around how to keep your family healthy heading into the holidays.
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare, eros dolor interdum nulla, ut commodo diam libero vitae erat. Aenean faucibus nibh et justo cursus id rutrum lorem imperdiet. Nunc ut sem vitae risus tristique posuere.
Posts about Sleep
Why won't my baby sleep? 9 sleep tips for newborn slumber
One of the toughest challenges of adjusting as a new parent is the lack of sleep. When your baby is struggling to doze off, you're wrestling with sleep too, leading to some seriously tough nights and drowsy days. While we all wish there was a magic trick to help babies sleep soundly, the reality is that babies need time to adapt to life outside the womb, and to develop their own sleep rhythm. We're here to share the ins and outs of promoting healthy sleep habits for your little sleep fighter. But before you nod off and turn into a zombie, just know we’re here for moral support and we’re only one text away.
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare, eros dolor interdum nulla, ut commodo diam libero vitae erat. Aenean faucibus nibh et justo cursus id rutrum lorem imperdiet. Nunc ut sem vitae risus tristique posuere.
How to practice safe sleep for babies
After a long, exhausting day of non-stop feeding, fleeting cat naps (seriously, can they stretch them out any longer?), and endless diaper changes, all you’re craving is putting your baby down for the night and to finally catch some Z’s yourself. But as soon as they're down for bed, bam! Anxiety hits. Is my baby too cold? Is the sound machine too loud? Are they still breathing? These parental worries are totally relatable, and for a good reason - we just want our babies to sleep safely.
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare, eros dolor interdum nulla, ut commodo diam libero vitae erat. Aenean faucibus nibh et justo cursus id rutrum lorem imperdiet. Nunc ut sem vitae risus tristique posuere.
How much sleep do you get with a newborn
Managing your own sleep with a newborn can be like walking a tightrope very sleepily, trying to strike the right balance between getting things done and getting some sleep yourself. In the early stages, baby sleep is plentiful. But babies aren't necessarily sleeping when you want them to, which doesn't allow you, the parent, to get much sleep.Knowing what to expect when it comes to newborn sleep patterns can help you better prepare and hopefully get the rest you need, whether through naps or nighttime sleep.
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare, eros dolor interdum nulla, ut commodo diam libero vitae erat. Aenean faucibus nibh et justo cursus id rutrum lorem imperdiet. Nunc ut sem vitae risus tristique posuere.
Surviving (lack of) Newborn Sleep
Let's start with a fact… you will get sleep again! But, sleep sure looks a bit different, and there’s a lot less, when you have a newborn.
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare, eros dolor interdum nulla, ut commodo diam libero vitae erat. Aenean faucibus nibh et justo cursus id rutrum lorem imperdiet. Nunc ut sem vitae risus tristique posuere.