For every stage of eating, most parents don’t know where to begin! That is where we come in. Here’s a step by step guide developed by Summer Health feeding experts, to help you through each child’s age and stage!
When your newborn makes their introduction into the world, feeding can become a round-the-clock commitment. It is also the opportunity to bond with your new one, and in time you will both find a routine that works for you. Here are a few tips for feeding your newborn:
Do you have more questions about your newborn’s feeding? You can speak with a licensed pediatrician today at Summer Health.
The best recipe for a happy newborn can be to get them on a routine. We recommend the free Nara Baby Tracker, a shared hub for getting your newborn in a routine. You can track feedings (breast milk, formula or both), naps, diapers, and pumping sessions for your baby — so you can provide a comforting and predictable pattern for your little one.
At this age, breast milk and infant formula are still the main sources of nutrition for your child. However, during this time, solid foods will start to make up an increasing part of their diet. Here is what you should keep in mind.
If your baby does not seem ready to eat, that is absolutely ok! If you have questions about how to know if your baby is ready, reach out to a doctor who specializes in feeding at Summer Health today.
At one year old your child has started to learn to eat on their own. Your baby may even be eating the same foods you are for dinner — even the spicy curry! At this age, solid foods are your baby’s main source of nutrition and energy.
Mom can continue breastfeeding as much as baby wants, and breastmilk still provides important nutrition and disease protection. Here are some tips on what to include to make sure meals are packed with nutrition:
Make sure your baby is hungry at mealtimes by balancing snacks about 2 hours before and after a meal. Whether you are still breastfeeding or giving your baby milk, we recommend they drink after a meal so they are not too full. At this age, babies should eat solids first.
If your baby continues to refuse solids, mix in a healthy food they enjoy with foods they are refusing. Trying a combination of different textures can also be helpful in identifying what your baby likes to eat. Over time, baby’s preferences will change, and continuing to mix food may help.
If your baby still refuses to eat, don’t worry! Stay calm and continue to give your baby positive attention. Just take their food and package it away for later.
If you have concerns about your baby getting enough nutrition, reach out to Summer Health and we will connect you to a pediatrician who will respond to your questions in 15 minutes.
Medically Reviewed By
Dr. Ali Alhassani
Harvard Medical School
Boston’s Children’s Hospital
Written By
Emily Boschwitz
Last Updated
January 20, 2023